Millrose games 5k! amazing race plain and simple!
Bernard Lagat for the 5k American indoor record at 13:07 and Lawi Lalang for the collegiate indoor record at 13:08 both at the millrose games and Galen Rupp for the 2 mile American indoor record at 8:09 at the usatf classic!! I’ll post pics later.
Anonymity & Alcohol
Two things people, all too often, mistake as excuses to be assholes.
Workout Wednesday: 1x600m, 3x200m
600m: 1:22 200m’s: 26.8, 25.91, 26.0 variation on everyone else’s workout since I can’t race this week and everybody else is. Felt really smooth on the 600m, didn’t burn till the last 100m, surprised how relaxed it felt coming through the 300m in 40.2 though. The 200m’s were weird, idk if my legs were just fatigued from the 600m or what but I felt like the times...
Person: omg do u know the song undercover martyn?
Me: by two door cinema? omg yes! i didn't know you liked them! fjgndfkjndgt
Person: ugh no you idiot by cameron mitchell
Few minutes later...
Police: So she slipped and accidentally cut her head with a knife then got hit by a car 5 times...?