Bernard Lagat for the 5k American indoor record at 13:07 and Lawi Lalang for the collegiate indoor record at 13:08 both at the millrose games and Galen Rupp for the 2 mile American indoor record at 8:09 at the usatf classic!! I’ll post pics later.
Anonymity & Alcohol
Two things people, all too often, mistake as excuses to be assholes.
Workout Wednesday: 1x600m, 3x200m
600m: 1:22 200m’s: 26.8, 25.91, 26.0 variation on everyone else’s workout since I can’t race this week and everybody else is. Felt really smooth on the 600m, didn’t burn till the last 100m, surprised how relaxed it felt coming through the 300m in 40.2 though. The 200m’s were weird, idk if my legs were just fatigued from the 600m or what but I felt like the times...
Person: omg do u know the song undercover martyn?
Me: by two door cinema? omg yes! i didn't know you liked them! fjgndfkjndgt
Person: ugh no you idiot by cameron mitchell
Few minutes later...
Police: So she slipped and accidentally cut her head with a knife then got hit by a car 5 times...?
I'm Just Sayin': To my lovely followers: →
iamabigailc: Hey followers! Yesterday I was in the hospital and found out that I have multiple, painful ovarian cysts, one that had ruptured, one that is filled with blood, including other complex cysts. I’ve been going to multiple doctors to find out my best option. Right now it hurts to do pretty much… Please keep my girlfriend in your prayers, thanks guys
Kicked my ass! Legitimately killer workout today.
Finally figured out how to make gifs
shit just got real haha